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Signs and Symptoms of Arthritis

Signs and Symptoms of Arthritis

Joints affected by osteoarthritis usually ache or become painful or stiff first thing in the morning, or during physical activity or shortly thereafter-This is one of the signs and symptoms of arthritis. They may also be stiff after periods of inactivi... more

What is Arthritis?

What is Arthritis?

Arthritis is a group of conditions which affect the joints, causing stiffness, pain, and restriction of movement. Literally translated as joint inflammation, from the Greek word “arthron” (joint) and the Latin word “itis” (inflammation), arthri... more

Principles of Holistic Medicine / Holistic Health

Principles of Holistic Medicine / Holistic Health

“Deep breath ? let the air fill your lungs and cleanse your soul. Exhale and feel the stresses of your life melt away.” This may be something you hear when you walk down to your favorite yoga studio for a session of relaxation and exercise. Mind, b... more

Are You Having a Heart Attack?

Are You Having a Heart Attack?

Over a million Americans suffer from heart attacks every year. Despite what you may think, it isn’t always immediately obvious when you are in the grip of a heart attack. It’s more common for the signs and symptoms of a heart attack to be mistaken ... more

Zinc Deficiency

Zinc Deficiency

Although your body contains and needs only a small amount of zinc, that amount is responsible for many vital biochemical functions. Unfortunately, many of us are zinc deficient because our foods are refined and also because our soils no longer contain ... more

What Is Zinc?

What Is Zinc?

What Is Zinc? Zinc is a familiar, bluish-gray metal, in widespread use in industry and in medicine. It serves as a coating for iron; it galvanizes pipes; it is an ingredient in household burn and baby ointments; and it helps speed healing of the eyes w... more

What Is Sodium?

What Is Sodium?

What Is Sodium? Sodium is a metallic element that occurs in nature only in the combined state, i.e., as sodium chloride— salt. Salt is a universal taste, one of the four that your tongue’s taste buds recognize instantly. Salt is necessary to the me... more

Signs of Selenium Deficiency and Excess

Signs of Selenium Deficiency and Excess

How do you know if you are getting too little— or too much— selenium? The signs of selenium deficiency are a lack of energy (the result of a shortage of coenzyme Q), development of degenerative disease (which can also be due to many other factors),... more

Vitamin D deficiency a silent killer!

Vitamin D deficiency a silent killer!

Astonishingly, even in the past decade medical world did not know the greater importance of Vitamin D. In most recent years some of the new discoveries about vitamin D shocked the world that it also connected to the symptoms and development of many pan... more

Common signs of autism

Common signs of autism

Autism is a neuro development disorder, and significantly affects age group. During the early stage of infancy, eye contact is a key to identify the sign of developing autism. Normally, an infant pay special attention to human faces and voices. These a... more